Cara Polk is the owner and founder of LIVING WELL DESIGNS.

The business's mission is to provide inspiration, tools, and training to  people who are eager to LIVE WELL in their lives, their space,  within themselves.

Services include motivational speaking, mentoring, workshops, distance learning webinars, and environmental design consultations for those seeking to use their space as a catalyst for creating positive life changes.  

The vision for LIVING WELL DESIGNS came while Cara was healing emotionally and physically from breast cancer. Her goal was to find a way to share the "life lessons" she had learned with those who are eager to create positive life changes.

Prior to LIVING WELL DESIGNS, Cara was a certified Lotus Notes/Domino consultant. She has delivered training  at IBM, Dell, 3M, AMD, Mastercard, FAA, USAA, the U. S. Army and Federal Courts System, the University of Texas, and Austin Community College.

Cara is certified by the Texas Real Estate Commission to teach Feng Shui courses for realtors. She has trained a wide range of people from army generals to federal judges.  She holds a Masters Degree.

Cara has served as a volunteer caseworker for both the Austin Rape Crisis Center and the American Cancer Society's Reach to Recovery Program.

She grew up in the central Texas Hill Country, living for a time in the home of her uncle, author of the Walt Disney children's classic, OLD YELLER.

Read Cara's story Reinvent Your Life in "Success For Women" magazine

View her video Cancer Taught Me How To Live at capessa.com, an inspirational website for women

@2005 Living Well Designs  @2002 Spicy Spaces . All Rights Reserved